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Registered Social Worker, Psychotherapist
Registration No. 822619
NPL 1002000

My Approach
Psychotherapy or counselling is a way to help people with a variety of mental illnesses and emotional difficulties. Psychotherapy can help you manage and sometimes eliminate symptoms so that you can function and feel better.
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Psychotherapy Grey Bruce strives to provide individualized person-centered counselling to each individual regardless of age. The therapist may use different types of therapy depending on the nature of the clients’ difficulties and circumstances.
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Psychotherapy Grey Bruce offers in person, virtual and telephone services. Walk and Talk Therapy is offered on an individual and seasonal basis.
Specializations
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CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behaviour Therapy)
Mindfulness Based Cognitive Behaviour Therapy
Mindful Self Compassion
Emotionally Focused Couple Therapy
Attachment Science and Family Systems Theory
Child and Family Therapy informed by Family Systems Theory using play-based interventions